Toddler

Prepare the little one # B-E-S-T # B - Building confidence: talk about “good” things about sleep. 可以表扬他们睡 的很好，或者跟他们说自己睡的好，变强壮了，etc. 产生正面影响 E - expectations: 明确表达你对他们的期望，希望他们做什么。 “I’m going to give you lots of kisses, and you’re going to lay down on your bed, close your eyes and have a good sleep. "